The Today Show
Rachel Berman shares healthy cooking swaps that can help you lose weight while enhancing the nutritional value of your food, like using avocado or applesauce in place of butter and chia seeds instead of eggs. (January 2013)
Rachel Berman shares healthy cooking swaps that can help you lose weight while enhancing the nutritional value of your food, like using avocado or applesauce in place of butter and chia seeds instead of eggs. (January 2013)